SOMYOGA
Glimpses of practice

Life at
SŌMYOGA

Every session leaves an impression — of breath, of sweat, of stillness. These are the moments that become memories.

Group practice — studio session

Group practice — studio session

Practice
Janusirsasana — seated stretch

Janusirsasana — seated stretch

Practice
Morning asana flow

Morning asana flow

Practice
Guided meditation session

Guided meditation session

Practice
Balance and core focus

Balance and core focus

Practice
Studio morning light

Studio morning light

Studio
Offline group class

Offline group class

Studio
Partner stretching

Partner stretching

Practice
Pranayama breathwork

Pranayama breathwork

Practice
Warm-up flow

Warm-up flow

Studio
Tratak — candle gazing meditation

Tratak — candle gazing meditation

Practice
Group alignment session

Group alignment session

Studio
Corporate wellness programme

Corporate wellness programme

Corporate
Early morning outdoor practice

Early morning outdoor practice

Events
Therapeutic spinal wellness

Therapeutic spinal wellness

Practice
Workshop outdoor session

Workshop outdoor session

Events
Core strengthening

Core strengthening

Practice
Community wellness gathering

Community wellness gathering

Events
Studio group class

Studio group class

Studio
Group meditation event

Group meditation event

Events
Flexibility training

Flexibility training

Practice
Asana practice flow

Asana practice flow

Practice
Backbend progression

Backbend progression

Practice

@som.yogastudio

Daily inspiration, practice tips, and behind-the-scenes moments from our studios.

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